Testimonials

Alex M., Entrepreneur

“Arjun taught me the power of mindfulness, and it completely changed my life. His sessions weren’t just about breathing exercises but about learning how to truly exist in the moment and let go of the chaos in my mind. His background in Vipassana meditation was evident in every session, and I had some training and background as well. I’ve never felt so centered, focused, and in control of my thoughts as I did after our sessions. He really is supportive of your journey. He was also respectful of my time on busy days and days I had more time. Very understanding. I looked forward to going, which was a nice change for me. It’s not just therapy but like a whole new way of living.”

Chris H., 911 First Responder

“As a 911 first responder, the emotional burden of my job was overwhelming. Arjun’s trauma-informed care and understanding of PTSD helped me regain control of my life. His methods were practical and tailored to the unique challenges I face, and he never once made me feel judged or out of place. I’ll always be grateful for the tools he provided to keep me grounded.”

Laura P., Marketing Professional

“Arjun’s comprehensive understanding of ADHD has given me a sense of stability I never thought I’d achieve. As a woman juggling a demanding job and family, I needed someone who could provide structure and strategies without making me feel like a failure. His practical tools and evidence-based approach have changed how I live day to day. I’m more focused, productive, and finally feel in control of my life.”

Daniel L., IT Specialist

“My partner and I were struggling to communicate, and we felt lost. Arjun’s relationship guidance helped us rebuild our connection through empathy and clear communication. He’s incredibly intuitive and gave us tools that felt made just for our challenges. What absolutely fantastic book recommendations and articles and links he had! He has a terrific and eclectic book collection and gives good suggestions! He listens, and because we’ve worked on it all year, I’ve learned to listen more to my partner. We have our tough days still, and that’s life, but we’re stronger and happier than we’ve ever been. I can’t thank him enough because the support was just amazing.”

Emily S., High School Teacher

“After a traumatic experience left me with crippling anxiety, I didn’t think I’d ever feel normal again. Arjun and I talked about therapy support animals, and that, combined with his adjusting my meds just right, gave me hope. He gave me a safe, judgment-free space where I felt truly clear. I’m finally breathing easier and facing each day with confidence.”

Jay W., High School Athlete

“As a Division 1 tennis player, I needed someone who also played and understood the game. I really gained an edge with his approach and mental strength pointers. Arjun’s sports psychology coaching was worth it for me also because we talked about managing life stressors even for life after sports. It’s like a blueprint for life, which will be incredibly useful, I think. From visualization techniques to staying composed under pressure, he prepared me to be tournament tough and discussed situational match play. It’s very detailed, and I’m better for it. I’m headed to college not only as a strong athlete but a confident person, knowing how to approach tough situations and deal with losing better.”

Megan R., Writer

“Dealing with depression felt like an endless uphill battle, and moving around and switching providers was challenging—always retelling my story. From when I first used 247Mental, Arjun never rushed me, and every session felt like a fresh start. His genuine care and constant encouragement made me feel valued. He helped me see that even small steps matter and gave me hope when I had none left. He’s compassionate with chill vibes. Not my first but THE best.”

Jessica B., High School Student

“I used to feel like my learning disability defined me, especially when coupled with depression. As a 17-year-old, school was a nightmare. Arjun didn’t just offer therapy; he provided practical strategies to help me cope and succeed academically. His understanding and the fact that he gave me a lot of options made a world of difference. I feel more hopeful about my future.”

Marcus L., Engineer

“My OCD had me in a constant cycle of distress. Arjun’s evidence-based techniques helped me reclaim control over my mind and my life. I look back and realize I learned a lot. It feels good to understand what’s going on with me and even to explain it to my family. It’s been helpful when I discuss it with my wife. His approach was compassionate and covered a lot of ground. He challenged my thoughts in ways that were manageable, effective, and supportive. I’m so grateful for the progress I’ve made with my consistency and routine working with him.”

Rebecca T., Accountant

“Being a single parent with generalized anxiety disorder is no joke. Arjun didn’t just treat my symptoms; he taught me how to manage my stress and prioritize self-care. He made me read. When I didn’t want to read, he suggested audiobooks. When I didn’t want to hear that, he offered me short summaries. When I refused that, he made me laugh. Sessions are always thorough. His advice is practical, actionable, and tailored to my hectic life. I’m now a calmer, more present parent, and that means the world to me and my kids.”

Michael J., Retiree

“I’ve seen countless psychiatrists over the years, but no one took the time to explain things to me the way Arjun did. Even when I asked the same questions over and over, he was always patient and showed me he truly cares. I finally feel like I’m part of my treatment plan.”

Amanda C., Graphic Designer

“My PTSD made me feel like I was carrying a heavy weight I could never put down. Arjun helped me slowly get to the bottom of things and has a very calming aura. He treated me with the utmost respect and dignity, making every session a space where I felt safe. I’ve come farther in a few months than I had in years.”

Roger, Software Developer

“I used to live life in a constant fog of ADHD and anxiety. Arjun’s approach was holistic and effective. He helped me organize my life and manage my symptoms with the perfect combination of therapy and medication. For the first time, I’m living up to my potential and embracing life with clarity.”

Jamie C., Formerly Incarcerated for 30 Years

“I’ve been in and out of courtrooms, and the stress of my legal situation made me feel like I’d never be okay. Arjun was my lifeline. He always found some type of way to put me at ease, even getting me to laugh on days when everything felt hopeless. I trust him with my life. I’ll never forget the impact he made.”

Olivia D., University Student

“Anxiety had me feeling trapped, unable to do even the most basic tasks without overwhelming fear. Arjun’s methods combined cognitive strategies and mindfulness into all my visits, making a real difference when all my other medications were just okay. He’s calm, made me feel understood, and I now have a whole toolkit of ways to manage my anxiety. I’m forever grateful.”

Diana T., Artist

“Arjun’s practice might not be open 24/7, but he’s always there when you need him. His quick, thoughtful responses and genuine care make it feel like you have a partner in your mental health journey. He is thorough and dedicated, and having that kind of support has been a game-changer for me.”

Brian L., High School Coach

“As a former athlete turned coach, I was dealing with burnout and depression. Arjun knew exactly how to guide me, thanks to his experience with sports psychology. His understanding of both the athletic and mental health worlds is second to none. I’m back to leading my team with passion and purpose.”

Julie, Columbia University Student

“My social anxiety made daily life feel like a series of waves. Arjun’s gentle, patient approach and his use of exposure therapy helped me take back control. He made me believe in myself again and gave me the skills I needed to face the world. It feels like a whole new beginning.”

Tiffany G., Musician

“Managing bipolar disorder has always been a rollercoaster for me. Arjun’s treatment plan balanced medication and therapy in a way that finally stabilized me. He’s not just clinically competent but always empathetic and really listens. I feel more grounded and empowered to handle the ups and downs of life.”

Josh K., Investor

“Arjun is the first provider who helped me see my ADHD in a more manageable light. His strategies for staying organized and focused have made a significant difference in my life. I’m feeling more in control and capable of handling both work and personal responsibilities.”

Carmen F., Dancer

“As a professional dancer, the pressure to perform at my best is intense. Arjun understood the unique challenges of my career and helped me manage performance anxiety in a way that kept me grounded. His emphasis on mental wellness and recovery has made all the difference. I’m now more confident on stage and off.”

LG, Composer

“Depression had me convinced I’d never find my way out of the darkness. Arjun’s care, patience, and relentless encouragement helped me slowly climb out. He taught me that healing takes time and that it’s okay to celebrate the small victories. He helped me with sleep, which is part of the rebound. I owe so much of my recovery to his support.”
Liam B., Clinical Psychologist

“Cool psych. Good dude. Positive energy that makes you feel at peace and welcome. Rock on!”